Sleep Lean is made with powerful plant-based ingredients that work in harmony with your body to promote deep sleep, natural fat burning, hormone balance, and lasting energy. Each ingredient has been carefully selected to support your health while you rest:
Key Ingredients in Sleep Lean:
1. Valerian Root – The Natural Sleep Enhancer
Valerian root has been trusted for centuries as one of the most effective natural remedies for better sleep. This herbal extract works by calming your nervous system and easing anxiety, which helps your body and mind relax at night. With valerian root, you fall asleep faster, stay asleep longer, and wake up truly refreshed instead of groggy.
Reduces anxiety & nervous tension
Helps you fall asleep faster
Supports uninterrupted deep sleep
2. Humulus Lupulus (Hops Extract) – The Calming Partner
Hops are not just for brewing beer—they’re also an incredible natural calming herb. In Sleep Lean, hops extract works synergistically with valerian root to quiet the mind, reduce restlessness, and support deep, restorative sleep cycles. This powerful duo makes it easier for your body to recover overnight, so you wake up recharged and ready.
Promotes relaxation and calm
Enhances deep, restorative sleep
Helps reset your sleep cycle naturally
3. Griffonia Simplicifolia (5-HTP) – Mood & Sleep Support
Griffonia seeds are a natural source of 5-HTP (5-Hydroxytryptophan), which plays a key role in serotonin production. Higher serotonin levels lead to a calmer mood, reduced stress, and easier transitions into sleep. Plus, balanced serotonin also means fewer emotional food cravings, helping you control late-night snacking.
Boosts serotonin for better mood
Reduces stress and cravings
Promotes smoother transition into restful sleep
4. Berberine – The Fat-Burning Metabolism Booster
Berberine is a powerful plant compound that supports healthy blood sugar levels and metabolism. It works behind the scenes, even while you sleep, to help your body process fat and glucose more efficiently. This means your system stays in fat-burning mode instead of storing excess calories.
Balances blood sugar
Enhances fat metabolism overnight
Supports long-term weight management
5. Spirulina Blue – The Superfood for Energy & Detox
Blue Spirulina is packed with antioxidants, protein, and essential nutrients that fight oxidative stress, repair cells, and boost natural energy. While you sleep, spirulina supports your body’s detox process, so you wake up with more vitality and less sluggishness.
Rich in antioxidants & nutrients
Supports detoxification & repair
Promotes natural, lasting energy
6. Black Cohosh – Hormonal Balance & Stress Relief
Known especially for its benefits in women’s health, Black Cohosh is a herbal ingredient that supports hormonal balance. By reducing stress-related weight gain, nighttime hot flashes, and mood swings, Black Cohosh makes it easier to rest peacefully through the night.
Supports hormonal balance
Reduces stress-related weight gain
Helps improve sleep quality in women
7. Lutein – Eye Protection & Sleep Cycle Support
Lutein is best known as an antioxidant that protects the eyes and brain, but it also plays a surprising role in sleep. By buffering against blue light exposure (from screens like phones and laptops), lutein helps regulate your body’s natural sleep cycle so you can drift off more easily and stay in deep sleep.
Protects against blue light disruption
Supports healthy sleep cycles
Promotes brain and eye health
8. Inulin – Gut Health & Better Sleep Connection
Inulin is a gentle dietary fiber that acts as prebiotic food for your gut’s good bacteria. A healthy gut doesn’t just improve digestion and reduce bloating—it also communicates directly with your brain to help regulate sleep patterns and mood. With better gut health, you enjoy more natural, restorative sleep.
Nourishes healthy gut bacteria
Reduces bloating and improves digestion
Supports better sleep patterns and weight loss
